The Myth of Normal (5/5): How to do laundry when you're depressed | KC Davis
Ever had a hard time doing daily household tasks -- cooking, cleaning, laundry -- and felt like a terrible person for struggling in the first place? Therapist KC Davis is here to flip that negative internalized script with a simple yet perspective-shifting fact that may change your approach to life. Learn a gentler, more practical approach to mental health as Davis shares hard-won wisdom and helpful shortcuts on how to get by when you feel like you've barely got it together.
Hosted on Acast. See acast.com/privacy for more information.
You May Also Like

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

Dr. Shawn Baker Podcast
Dr. Shawn Baker

Psychology Unplugged
Dr. Corey J. Nigro

Daily Motivations
Tolulope Akodu

schlank + gesund mit Patric Heizmann
Patric Heizmann

The Reality Revolution Podcast
Brian Scott

The Omni Dental & Medspa Podcast
Dr. Bilus Poles

Good Thinking: Positive Affirmations
Just Curious Media

Forensic Psychology
Circle Of Insight Productions

The Anxiety Coaches Podcast
Gina Ryan
Community discussion