How to reduce pain with Somatics
Episode Ep 11 8 min 47s

How to reduce pain with Somatics

From Somatic Movement & Mindset Heidi Hadley
Would you like to reduce pain? Would you like to move with ease? Learn how your muscles can create a distorted posture, which at times you are unaware of! Heidi will explain why office workers have a common posture and how this can be corrected with pandiculation. Learn how pandiculation creates LASTING changes because it is working at a brain level. TO LEARN MORE, VISIT: www.TotalSomatics.com www.HeidiHadley.com Support the show

Community discussion