Getting to the root cause of pain & stress
Episode Ep 25 13 min 8s

Getting to the root cause of pain & stress

From Somatic Movement & Mindset Heidi Hadley
Do you know what is happening within your mind and body when you are stressed or in pain? To fully understand and get to the root cause, Heidi will heighten your awareness to the powerful subconscious actions that happen during these periods in your life. Learn how you can harness and influence the actions of your nervous system. Heidi discusses trauma and what is happening within the nervous system. You will gain an understanding on how this impacts physical health and well...

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