From the show
Playing with the Wind: A Lesson in Harmony
0:29
Clip
From the show ·
Playing with the Wind: A Lesson in Harmony
More clips from STOPTIME: Live in the Moment.
From the show
Breath & Balance: Your 5-Minute Reset
0:32
From the show
Guided Visualization For Trust, Ease, And Possibility
1:00
From the show
Use Your Words!
0:15
From the show
Transform Your Day in Thirteen Minutes: A Guided Walking Meditation
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From the show
The Pause Between Breaths: A Micro Meditation for Inner Calm
0:29
From the show
Change is inevitable, suffering is optional: Finding peace in transition
0:41