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Habits and Hustle
Podcast Show播客en

Habits and Hustle

ByJen Cohen

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.

345 集•0 位订阅者•0 Total Listens

剧集播放列表

50 集
Episode 533: Dr. Amy Shah: What Changes in Perimenopause and How Cortisol Drives Belly Fat After 40
Mar 3, 2026•1:06:25

Episode 533: Dr. Amy Shah: What Changes in Perimenopause and How Cortisol Drives Belly Fat After 40

Episode 534: The Real Reason Why Most People Don’t Change
Mar 6, 2026•19:57

Episode 534: The Real Reason Why Most People Don’t Change

Episode 535: Dr. Stephanie Venn-Watson: The Longevity Nutrient That Could Slow Aging and Protect Your Cells
Mar 10, 2026•1:11:02

Episode 535: Dr. Stephanie Venn-Watson: The Longevity Nutrient That Could Slow Aging and Protect Your Cells

Video
Episode 536: How Working Out and Nutrition Build Confidence Faster Than Therapy and Affirmations
Mar 13, 2026•24:04

Episode 536: How Working Out and Nutrition Build Confidence Faster Than Therapy and Affirmations

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Episode 537: Patti Stanger: Why Modern Dating Is Broken, Red Flags, and the Commitment Crisis
Mar 17, 2026•1:25:22

Episode 537: Patti Stanger: Why Modern Dating Is Broken, Red Flags, and the Commitment Crisis

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Episode 538: High Performing Women and Why They Lose Attraction in Relationships When They Lead
Mar 20, 2026•12:00

Episode 538: High Performing Women and Why They Lose Attraction in Relationships When They Lead

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Episode 539: Angelo Keely: Essential Amino Acids for Fat Loss Without Muscle Loss and Better Recovery
Mar 24, 2026•1:36:44

Episode 539: Angelo Keely: Essential Amino Acids for Fat Loss Without Muscle Loss and Better Recovery

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Episode 540: David Reid: What 88 Nights at the Dead Sea Taught One Man About ORMUS & Shilajit
Mar 27, 2026•27:08

Episode 540: David Reid: What 88 Nights at the Dead Sea Taught One Man About ORMUS & Shilajit

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Episode 541: Jon McNeill: Why “Less” and “Simple” are the Smartest Growth Strategies
Mar 31, 2026•1:27:31

Episode 541: Jon McNeill: Why “Less” and “Simple” are the Smartest Growth Strategies

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Episode 542: Idea vs. Execution and Why Most People Never Build Anything
Apr 3, 2026•17:43

Episode 542: Idea vs. Execution and Why Most People Never Build Anything

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Episode 543: Dave Watumull: The One Algae Your Supplement Stack Has Always Been Missing
Apr 7, 2026•35:16

Episode 543: Dave Watumull: The One Algae Your Supplement Stack Has Always Been Missing

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Episode 544: Why Being Interested Beats Trying To Be Interesting in a Conversation
Apr 10, 2026•11:03

Episode 544: Why Being Interested Beats Trying To Be Interesting in a Conversation

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Episode 545: Sarah Shahi: Playing Sex/Life Billie & The Courage To Live and Love Fully As A Woman
Apr 14, 2026•1:18:57

Episode 545: Sarah Shahi: Playing Sex/Life Billie & The Courage To Live and Love Fully As A Woman

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Episode 546: How to Engage Your Kids Into Conversations Without Losing Your Temper
Apr 17, 2026•13:08

Episode 546: How to Engage Your Kids Into Conversations Without Losing Your Temper

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Episode 547: James Dumoulin: The Kid Who Built an 8-Figure Business By Asking Billionaires How Much They Make
Apr 21, 2026•1:28:07

Episode 547: James Dumoulin: The Kid Who Built an 8-Figure Business By Asking Billionaires How Much They Make

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Episode 548: The Trick To Doing Things You Don't Feel Like Doing
Apr 24, 2026•10:22

Episode 548: The Trick To Doing Things You Don't Feel Like Doing

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Episode 549: Dr. Valter Longo: What 30 Years of Longevity & Fasting Study Reveals About The GLP-1 Trend
Apr 28, 2026•1:44:56

Episode 549: Dr. Valter Longo: What 30 Years of Longevity & Fasting Study Reveals About The GLP-1 Trend

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Episode 550: Liz Tenuto: The Somatic Exercises That Calm Your Nervous System in Under a Minute
May 1, 2026•25:14

Episode 550: Liz Tenuto: The Somatic Exercises That Calm Your Nervous System in Under a Minute

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Episode 551: Dr. Laurie Santos: How Modern Life Hijacks Your Happiness And Why Going Analog Fixes It
May 5, 2026•1:30:02

Episode 551: Dr. Laurie Santos: How Modern Life Hijacks Your Happiness And Why Going Analog Fixes It

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Episode 552: Liz Tenuto: Why Stress Gets "Stuck" In The Body, The Science of Somatics, & How to Finally Let It Go
May 8, 2026•36:34

Episode 552: Liz Tenuto: Why Stress Gets "Stuck" In The Body, The Science of Somatics, & How to Finally Let It Go

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Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength
May 12, 2026•1:48:16

Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

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Episode 554: Liz Tenuto: The Workout Witch, The $500K Origin Story & Why Your Worst Habit Is Your Greatest Asset
May 15, 2026•36:34

Episode 554: Liz Tenuto: The Workout Witch, The $500K Origin Story & Why Your Worst Habit Is Your Greatest Asset

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Episode 555: Jamie Siminoff: Why "Acting Like a CEO" Killed More Startups Than Failure Ever Did
May 19, 2026•1:28:46

Episode 555: Jamie Siminoff: Why "Acting Like a CEO" Killed More Startups Than Failure Ever Did

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Episode 556: The Mindset Myth & What Actually Upgrades Your Mind and Business
May 22, 2026•17:27

Episode 556: The Mindset Myth & What Actually Upgrades Your Mind and Business

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Episode 557: Kevin Trudeau: The Infamous Infomercial King On Prison, Media Empire & The “Price of Natural Cures"
May 26, 2026•2:07:28

Episode 557: Kevin Trudeau: The Infamous Infomercial King On Prison, Media Empire & The “Price of Natural Cures"

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Episode 558: Why That "10% OFF" Sale Feels So Irresistible & How To Use The Same Trick On Yourself
May 29, 2026•14:45

Episode 558: Why That "10% OFF" Sale Feels So Irresistible & How To Use The Same Trick On Yourself

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Episode 559: James Beshara: Top #2 Angel Investor Shares Why He Backs The Founder Not The Business
Jun 2, 2026•1:26:00

Episode 559: James Beshara: Top #2 Angel Investor Shares Why He Backs The Founder Not The Business

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Episode 560: Low Effort Healthy Habits You Can Do With A Busy Schedule
Jun 5, 2026•15:42

Episode 560: Low Effort Healthy Habits You Can Do With A Busy Schedule

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Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth
Jun 9, 2026•1:24:19

Episode 561: Thais Gibson: The Four-Attachment Styles Explained + Why “Self Sabotage” Is A Myth

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Episode 562: Shawn Stevenson: Why Your Relationships Shape Your Health More Than Any Wellness Trend
Jun 12, 2026•22:59

Episode 562: Shawn Stevenson: Why Your Relationships Shape Your Health More Than Any Wellness Trend

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Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong
Jun 16, 2026•1:54:24

Episode 563: Sadia Khan: The Modern Relationship Advice Your Therapist Got Wrong

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Episode 564: What Makes Someone A REAL Entrepreneur?
Jun 19, 2026•19:21

Episode 564: What Makes Someone A REAL Entrepreneur?

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Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline
Jun 23, 2026•1:21:35

Episode 565: Dr. Elisha Goldstein: Emotional Health Strategies to Break Resistance and Build Discipline

Episode 566: Are You Limiting Your Own Potential?
Jun 26, 2026•11:22

Episode 566: Are You Limiting Your Own Potential?

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Episode 567: Shawn Stevenson: The Science of Sleep, Stress, Weight Loss, and Longevity
Jun 30, 2026•1:32:24

Episode 567: Shawn Stevenson: The Science of Sleep, Stress, Weight Loss, and Longevity

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Episode 568: Who Should You Really Be Taking Advice From?
Jul 3, 2026•20:58

Episode 568: Who Should You Really Be Taking Advice From?

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Episode 569: Richard Baker: Entrepreneurship Lessons From Billion Dollar Deals and Bold Risks
EP. 569Jul 7, 2026•1:29:40

Episode 569: Richard Baker: Entrepreneurship Lessons From Billion Dollar Deals and Bold Risks

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Episode 570: 3 Reasons Why You Aren't Sleeping Properly
Jul 10, 2026•22:13

Episode 570: 3 Reasons Why You Aren't Sleeping Properly

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Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing
Jul 14, 2026•1:19:55

Episode 571: Ronnen Harary: The Bite-Sized Decisions That Built a Billion-Dollar Company From Nothing

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Episode 572: Behind The Science of Therapeutic Laughter
Jul 17, 2026•16:37

Episode 572: Behind The Science of Therapeutic Laughter

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Episode 573: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 1
Jul 21, 2026•1:24:08

Episode 573: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 1

Video
Episode 574: Why Passion Won't Lead to Success
EP. 574Jul 24, 2026•9:34

Episode 574: Why Passion Won't Lead to Success

Episode 575: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 2
Jul 28, 2026•1:42:12

Episode 575: Dr. Jonathan Schoeff: Peptides and the Marketing Behind Modern Longevity - Part 2

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Episode 576: Can You Really Manifest Your Way To Success?
Jul 31, 2026•17:06

Episode 576: Can You Really Manifest Your Way To Success?

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Episode 577: Jon Gordon: The Psychology of Optimism, Better Habits, and Stronger Leadership
EP. 577Aug 4, 2026•1:45:12

Episode 577: Jon Gordon: The Psychology of Optimism, Better Habits, and Stronger Leadership

Video
Episode 578: Attention, Comparison, and the Hidden Cost of Reality TV
EP. 578Aug 7, 2026•22:13

Episode 578: Attention, Comparison, and the Hidden Cost of Reality TV

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Episode 579: Dr. Masud Husain: Motivation, Memory, and the Truth About Aging Brains
EP. 579Aug 11, 2026•1:08:55

Episode 579: Dr. Masud Husain: Motivation, Memory, and the Truth About Aging Brains

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Episode 580: Plastic Surgery, Comparison, and the Hidden Cost of Chasing Perfection
Aug 14, 2026•24:21

Episode 580: Plastic Surgery, Comparison, and the Hidden Cost of Chasing Perfection

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Episode 581: Dr. Joey Munoz: Nutrition Myths, Muscle Loss, and Sustainable Fat Loss
EP. 581Aug 18, 2026•1:26:36

Episode 581: Dr. Joey Munoz: Nutrition Myths, Muscle Loss, and Sustainable Fat Loss

Episode 582: How Constant Health Optimization Makes Us Less Happy and Healthy
EP. 582Aug 21, 2026•18:20

Episode 582: How Constant Health Optimization Makes Us Less Happy and Healthy

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