Audiobook · Public domain · LibriVox recording

Discourses on a Sober and Temperate Life

by Luigi Cornaro read by Ted Perkins

Health & Fitness Self-Help

2 hr 12 min 5 parts English First published 1779

Part 1 of 5 · 132 min left in the book

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Chapters

5 parts · 2 hr 12 min

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Part 1Preface

6 min

Part 2A Treatise on a Sober Life

1 hr 4 min

Part 3A Compendium of a Sober Life

24 min

Part 4An Earnest Exhortation

20 min

Part 5Letter from Signor Lewis Cornaro, to the Right Reverend Barbaro, Patriarch Elect of Aquileia

17 min

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About the author

Luigi Cornaro

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Ted Perkins

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About this book

Lewis Cornaro, also called Alvise or Luigi, was an Italian nobleman who lived during the 15th and 16th centuries. Discourses on a Sober and Temperate Life collects his four key writings on the importance of diet in sustaining health and long life. In it, he de…

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Source: LibriVox · public domain
Published: 1779
Language: English

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