EP188「童年失落分離的創傷,要如何自我安撫照顧呢?」by 朴世光心理師
許多人在童年時期,曾經歷過一些與重要他人的分離,若是沒有處理好的話,
往往會造成後續在生命中的影響,可能會有人際關係的信任議題,或是有憂慮,焦慮等身心症狀的出現,我們可以如何面對這樣的情況呢? 如何懂得自我照顧呢? 有什麼好的建議呢?,歡迎收聽本節目。
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