CoQ10 as a Nootropic: Biohacking the Mitochondria for Inspiration and Immortality

There are two types of it, the original form of CoQ10 synthesized and supplemented was Ubiquinone, however, it's difficult to absorb. Ubiquinol is more bioavailable and found to be 40% more effective than Ubiquinone in reducing aging in animal studies and 90% more effective in human fatigue studies.

Full CoQ10 Meta-Analysis

https://www.limitlessmindset.com/nootropic-ingredients/314-coenzyme-q10

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I'm not a doctor, medical professional, or trained therapist. I'm a researcher and pragmatic biohacking practitioner exercising free speech to share evidence as I find it. I make no claims. Please practice skepticism and rational critical thinking. You should consult a professional about any serious decisions that you might make about your health.

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