Table for one — The singular pleasure of eating alone

Cooking and eating are often characterised as communal activities. To some, the idea of cooking or eating alone conjures images of loneliness, isolation — perhaps even wasted time. Whether you've chosen a solitary life, are yet to settle down, or find yourself living alone in later life, our guests today insist that cooking for oneself can be a powerful act of self-care. Guests: Kate Legge, journalist, novelist and author of Delicious: Stories of Cooking, Love and Friendship Signe Johansen, cook, writer, author of Solo: The Joy of Cooking for One Eric Kim, food columnist and recipe developer at the New York Times, author of Korean American: Food that Tastes like Home Get in touch: We'd love to hear from you! Email us at [email protected] This episode of Every Bite was produced on the lands of the Wurundjeri people of the Kulin Nation.