The Healing Power of Pleasure with Regina Claudia

In this insightful interview, Regina, a trauma-informed sex, love, and relationship coach, shares her transformative journey from childhood trauma to empowering women through holistic sexuality practices. Discover practical tools, deep insights, and inspiring stories that highlight the importance of self-connection, healing, and pleasure as medicine.

Connect with us

Emily's Links: https://www.facebook.com/emily.katz.mentor/

https://www.instagram.com/theselfchangescientist

https://www.tiktok.com/@theselfchangescientist

Regina's Links:

https://www.facebook.com/Reginaconnects

Chapters

00:00 Introduction to Regina's Journey

03:04 The Three-Step Coaching Approach

06:09 Celebration and Somatic Practices

09:05 Understanding Client Needs and Backgrounds

12:01 The Importance of Communication in Sexual Relationships

14:57 Challenges Faced by Clients

17:52 The Role of Pornography in Sexual Education

20:57 Embracing Sexuality as a Form of Healing

24:05 The Power of Self-Pleasure and Body Awareness

33:47 Guided Self-Exploration and Healing

36:32 Understanding the Anatomy of Pleasure

39:55 Identifying Breaks and Accelerators in Sexuality

41:57 The Role of Curiosity in Sexual Exploration

43:40 The Importance of Playfulness and Creativity

44:30 Exploring Different Types of Orgasms

46:36 Emotional Releases and Their Significance

48:44 A Guided Sensory Experience