How your subconscious mind influences your daily habits
Episode Ep 19 10 min 7s

How your subconscious mind influences your daily habits

From Somatic Movement & Mindset Heidi Hadley
Do you know how much you operate subconsciously during your day? Do you know how much you are driven by your habits? Is your subconscious and the habits you have created contributing negatively towards your health and wellbeing? Does pain hold a large control over your habits? Can you decipher between pain and sensation? Within this episode, you will learn how you can retrain your subconscious to create a healthier daily practice and self-care routine, physically...

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