Road to Valencia #2: “Planlegging av maratonspesifikk periode”
Road to Valencia er en podcastserie fra BML, der vi følger Marte Mæhlum Johansen og Morten Dalhaug, i deres forberedelser for Valencia Maraton 2025. I andre episode oppsummerer gjengen oppstartsuka i treningsblokka. De legger også frem hvordan de skal integrere gode rutiner og en treningsrytme i den maratonspesifikke perioden. Denne podcastserien spilles inn i samarbeid med det danske løpemerket SAYSKY! Support the show Kontakt Breaking Marathon Limits Følg oss her: Instagram | Facebook | You...
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