EP87 Banesesongen er i gang!
Fremgang og høy volum på treningen for både Kristian og Sindre. Higraff er for alvor tilbake. Det er 15uker til Berlin, men bare 4uker igjen til Val D'Aran for Sindre. Banesesongen er i gang. Ukas økt: 5x1000m + 5x400m. 10km pace og 3km pace For dere som vil kjøpe Nomio, bruk: BML<3nomio Tilbud på ny woodway: https://timik.no/webshop/woodway-2/ HOKA tecton X3: https://www.antonsport.no/hoka-300-tecton-x-3-herre-p33212/ttw-tart-apple-blue-twilight-41-1-3-v273387?gclid=Cj0KCQjwgIXCBhDBARIsAE...
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