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Schedules, routines, and more with Dr. Gillian Goddard
Episode January 22, 2025 26 min 43s

Schedules, routines, and more with Dr. Gillian Goddard

From Before Breakfast • iHeartPodcasts

Gillian Goddard, an endocrinologist and author of The Hot Flash newsletter, shares how to manage a busy life by looking at weeks instead of days

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