The Teachings of Deepa Ma - Shonin Ashton, Zen Teacher

Deepa Ma’s life offers a powerful example of how meditation can transform suffering into concentration, loving-kindness, and peace. Drawing on her teachings, this talk explores the importance of committing to a practice, meeting difficulties with patience, letting go of the stories we tell ourselves, and discovering that awakening is possible in any circumstance. Her journey reminds us that the ancient way is always available, right here in the midst of our everyday lives.