Part 1, to begin meditating, know what you are doing

makes sense right, everyone talks about meditation and mindfulness, but do they explain why (?) you should do it? do they explain your sovereignty, what's at stake? Today, as in the Past, we are asked to believe many different Cultural, Societal, and Spiritual Traditions, asked to have Faith in what is presented... should we just accept what is shared (?) should we be doing our own Inquiry, should we be determining our own concepts of what is right, wrong, makes sense or doesn't? Many will te...