follow up to commitment

remembering that the most important task one has is to be aware and what does this mean, what can I do to foster this recollection? bonus: utilizing your (born with) physicality your breathing process; your heart's pulsing; your body's shimmering majesty this is a great start, but we are not finished, it's only a beginning... because "it is how you remember also!" positive, negative or indifferent you choose (which) in every moment of your existence now, now, now, wouldn't i...