86,400 moments of Change, everyday

funny, yesterday's title must of scared People, it is not necessarily easy to making the commitment to foster positive change in One Self. No one with experience would say differently, for firstly, understanding how one could stand in another's shoes, when we know we are all different. It immediately raises one's sense of awareness and humility. If we plan it, practice this, we also are appreciative and positive. This is "mindful meditation" done naturally through wha...