This week, I’m joined by the brilliant Carrie Rattle - a financial therapist who swapped Wall Street for something far more powerful: helping women untangle their relationship with money. We’re talking over-shopping, emotional spending, and the sneaky ways it can show up in recovery. If you’ve ever found yourself clicking “add to cart” when you’re stressed, overwhelmed, or just feeling a bit off, this one’s for you. Highlights: (03:12) Carrie’s 9/11 moment that changed everything (08:46) What’s really happening when you shop emotionally (14:21) The link between phones and compulsive shopping (19:50) Simple first step to breaking the shopping cycle (31:08) Childhood money stories that quietly shape behaviour (42:16) Amy’s journey from £20k spends to control You can contact Carrie at:
[email protected] BehavioralCents.com | StoppingOvershopping LinkedIn Instagram: @BehavioralCents Landing page for listeners: Do you think you're an overshopper? Connect with Dr. Olubunmi Instagram LinkedIn Website Future Life Progression This Podcast is proudly produced by Wavemakers Audio
