Have you ever wondered how energy and vibration play a role in healing and recovery? In this episode, I sit down with Ros Thompson, Bach Flower Practitioner and Holistic Therapist, to explore how Bach Flower Remedies can support emotional balance, ease cravings, and strengthen sobriety. Ros shares the fascinating history behind these plant-based remedies, how they work on an energetic level, and why they can be a game-changer for managing anxiety, trauma, and self-doubt in recovery. Whether you’re looking for alternative tools to complement therapy or curious about vibrational medicine, this conversation is packed with insights to help you heal on a deeper level. Here are the highlights: (4:21) History and Mechanism of Bach Flower Remedies (8:20) Bach Flower Remedies in Early Recovery (11:52) Social Anxiety and Complementing Other Recovery Tools (17:59) Myths and Misconceptions About Bach Flower Remedies Connect with Ros: Website - https://remediesbyros.com/ Book a call - https://tidycal.com/remediesbyros/discovery-call FaceBook - https://www.facebook.com/Rosthompsonbachflowerpractitioner/ Instagram - https://www.instagram.com/ros.thompson/ Connect with Dr. Olubunmi Instagram LinkedIn Website Future Life Progression This Podcast is proudly produced by Wavemakers Audio