Feeling behind or stuck in a slump? You’re not alone and Bec Stewart , is here to help. We chat about her Mid Year Wobbles, how to rebuild when you’ve lost momentum, the habits that actually stick, and the power of self-discipline. We also talk joy, self-doubt, and what stepping into your power really looks like. Your mid-year reset starts here, big sister energy included. Send this to someone who needs a little pick-me-up today. Support and keep up to date with Bec on IG , TikTok , YouTube , her podcast In Her Power & more . Bec's book recommendations are also linked here: 10x Is Easier than 2x & The Conditions of Will ! 💌Send in your confessions, dilemmas, or juicy secrets here —you might hear them on air! 📲Follow YSS on Instagram & TikTok . 💬Join the YSS Facebook community . If you are struggling with your mental health, please find some support resources below or chat with your GP. Helplines Hosted on Acast. See acast.com/privacy for more information.