10 Lessons From Therapy
Episode S4 · Ep 63 30 min 28s

10 Lessons From Therapy

YSS ENCORE! While I’m taking a little season break, I’m bringing back some of your favourite episodes from Your Safe Space.

Whether you missed this one the first time or need the reminder, I hope you love revisiting it with me!


10 things my therapist has said over the years that completely changed the way I think. These lessons have made me happier, calmer, and waaaaay more self-aware!!


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