Discover how yoga can transform children’s lives in this heartwarming conversation with Lauren Chaitoff, founder of Yogi Beans and author of 108 Awesome Yoga Poses for Kids . Lauren shares her journey of pioneering children’s yoga, the magic of breathwork for little ones with big feelings, and practical tips for stress-free school mornings. Whether you’re a parent, educator, or curious soul, this episode will leave you inspired to bring mindfulness and play into everyday moments. Enjoy Lauren's magic! CONNECT WITH LAUREN yogibeans.com laurenchaitoff.com ig @ yogi_beans ORDER HER BOOK 108 Awesome Yoga Poses for Kids RAQUELLE + YOM yourownmagic.com ig @ raquellemantra fb group your own magic Submit a topic or question in the topic box on yourownmagic.com SPONSORS' SPECIAL OFFERS here Our Sponsors: * Check out Everyday Dose and use my code MAGIC for a great deal: https://everydaydose.com * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
