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Podcast · Health & Fitness · New episodes on Monday

Your Life Nutrition Podcast

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Next episode · Mon, Oct 26, 3:30 PM
06days 11hrs 52min 59sec

At the table this season

NEW Episode 159 · Season 1 Oct 19, 2026 · 13 min

Episode 159 - Are You Getting Enough Omega-3s? Benefits for Blood Sugar, Cholesterol & Metabolic Health

comes to our metabolic health, and that is omega-3 fatty acids! 🔗 OMEGA 3s & other high quality supplements https://us.fullscript.com/welcome/yourlifenutrition Come join our private accountability group, the Goal Getters Group, for all things health, wellness & nutrition! You'll get sample weekly meal plans, recipes, weekly group coaching calls and access to our exclusive Blood Sugar, Wellness, Mindfulness & Movement Challenges to help support you and keep you accountable on your health & nutrition journey AND get access to private messaging with me, your dietitian! Click the link below to join the Goal Getters Group today! https://your-life-nutrition-goal-getters.mn.co/plans/1821314?bundle_token=1724009ab3ed355237fdeeebd2fe1d9f&utm_source=manual Link to save with Zero Doubt Kitchen Meals https://zerodoubtkitchen.com/?sjram=BRITTANY50 PLUS I have a very special offer for my loyal community for ➡️ 50% off your first order so you can try it yourself! Use code BRITTANYL50 at checkout for discount! Access the Mindful Eating & Healthy Living Course here: https://yourlifenutrition.org/course/ Schedule a FREE Discovery Call with me here: https://yourlifenutrition.org/nutrition-coaching-application/ . For health & nutrition tips, recipes & more - follow me on: Instagram: https://www.instagram.com/yourlifenutrition/ Facebook: https://www.facebook.com/yourlifenutritionrdn/ Email: [email protected] Shop my Favorite Products! Stelo Continuous Glucose Monitor System **I am an Amazon Affiliate and may earn commissions on qualifying purchases.

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