BONUS: What to do if ADHD makes it hard to make friends

Relationships can be hard when your ADHD has you constantly second guessing yourself and the motivation of everyone you meet.

In this bonus episode Sam and Katie answer your questions. They look at where they've got things wrong with friends in the past and discuss how to build relationships, when sometimes they just want people to leave them alone.

How to explain to people your ADHD needs, how to make an effort for others even when you don't feel like it and why you shouldn't second guess what other people are thinking.

Do send Sam and Katie your questions, comments or ideas on Instagram, Tiktok or on Youtube.

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Music composed by Bella Saer and Yoad Nevo

bellasaer.com | yoadnevo.com