You Only Know What You Know

You Only Know What You Know is a parenting and mental health podcast for caregivers navigating the messy, meaningful realities of raising kids and teens. Hosted by Beth Hope, LCSW, and Britt Teasdale, the show blends clinical expertise with lived experience to explore topics like child and teen anxiety, OCD, digital overwhelm, and family stress—without panic, perfectionism, or shame. Produced by Compass Health Center.