All About Habits

Peter and Adam talk all about several aspects of habits: Bad vs. good habits Atomic Habits Decisions Environment Community Discipline Also, have a look at one of Peter's recommended books - Atomic Habits by James Clear, available here: https://jamesclear.com/atomic-habits The ending theme song for today's episode is "Scrat's Revenge" by Kash Wright Trio (sent in by listener Mike Montgomery). To get your music featured on You'll Hear It, send an MP3 recording of your music to [email protected]. Let us know what you think by leaving a ⭐⭐⭐⭐⭐⭐⭐ review, or head over to our YouTube channel and leave a comment for this episode. Interested in more jazz advice? Go here to browse our catalog of jazz lessons and courses available for purchase. Follow us on Facebook, Twitter & Instagram at: https://www.facebook.com/heyopenstudio https://twitter.com/heyopenstudio https://www.instagram.com/heyopenstudio See acast.com/privacy for privacy and opt-out information.