You Are Heroic with Brian Johnson artwork
Podcast · Health & Fitness

You Are Heroic with Brian Johnson

2,544 episodes 0 followers
Support

At the table this season

NEW Season 1 Oct 23, 2026 · 4 min

Stop Fidgeting—It's Weak: & That's Not Like You! (Heroic +1 #2032)

🚀 Start your FREE 7-day trial of Heroic OS: → https://go.heroic.us/os-pod-plus1 Today's +1: Master your body to help master your mind. Fidgeting, slouching, and other physical habits can influence how you feel and perform. Notice what your body is doing when pressure builds, then reset your posture and practice calm, confident composure. #Heroic #PlusOne #Mindset

Moments: 0
0:00 3:58
Ask the hosts

Your questions for the next episode

When You Are Heroic with Brian Johnson joins OndaCast, the hosts see these first.

Your question goes to the community board, tied to You Are Heroic with Brian Johnson. The most upvoted ones get answered on air.

No questions yet

Ask You Are Heroic with Brian Johnson anything. When the hosts join OndaCast they will see every question.

The You Are Heroic with Brian Johnson table

Notes from the hosts, episode talk and everything posted with #youareheroicwithbrianjohnson on the Community Board.
Be the first at the You Are Heroic with Brian Johnson table

Share a thought about an episode, suggest a guest or say hello.

Lines people keep sharing

Make the first clip

Pick 15 seconds you love and share them.