Zone 2 Target: → 3-4 Hours Per Week (Heroic +1 #1,878)

Hi, this is Brian, and today we've got another Heroic +1 for you featuring wisdom from Peter Attia and Casey Means.

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It's time to forge excellence, activate your heroic potential, fulfill your destiny, and change the world with us.

YOU are the hero we've been waiting for!

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