PNTV - Finding Your Zone by Dr. Michael Lardon
Episode 13 min 15s

PNTV - Finding Your Zone by Dr. Michael Lardon

Would you like to find the Zone more often? Well, yah! Leading sports psychologist Michael Lardon, M.D. shows us how. 10 core lessons. In the Note, we'll look at why you want to have two scorecards, the importance of activation energy (451 degrees, please!!) and how to keep your confidence dialed in.

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