OndaCast
Back to You Are Heroic with Brian Johnson
Micro Class: News + Mood
Episode May 26, 2016 5 min 29s

Micro Class: News + Mood

From You Are Heroic with Brian Johnson • Brian Johnson

Did you know that consuming news for just 3 minutes early in the day can lead to a lower mood up to 8 hours later? Yep. Here's how to deal with that.

You May Also Like

Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

The Dr. Hyman Show

The Dr. Hyman Show

Dr. Mark Hyman

Calm Raindrops

Calm Raindrops

Sol Good Network

Nature ASMR Sounds

Nature ASMR Sounds

Sol Good Media

Thunderstorm Ambience

Thunderstorm Ambience

Sol Good Media

Nature Sounds - Rain

Nature Sounds - Rain

Sol Good Network

Sol Good Sounds

Sol Good Sounds

Sol Good Network

Law of Attraction Lectures

Law of Attraction Lectures

Sol Good Network

Por el Placer de Vivir con el Dr. Cesar Lozano

Por el Placer de Vivir con el Dr. Cesar Lozano

Uforia Podcasts

Tribe Sober - inspiring an alcohol free life!

Tribe Sober - inspiring an alcohol free life!

Janet

Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

Optimise Your Body with Martin Silva

The Dr. Hyman Show

The Dr. Hyman Show

Dr. Mark Hyman

Calm Raindrops

Calm Raindrops

Sol Good Network

Nature ASMR Sounds

Nature ASMR Sounds

Sol Good Media

Thunderstorm Ambience

Thunderstorm Ambience

Sol Good Media

Nature Sounds - Rain

Nature Sounds - Rain

Sol Good Network

Sol Good Sounds

Sol Good Sounds

Sol Good Network

Law of Attraction Lectures

Law of Attraction Lectures

Sol Good Network

Por el Placer de Vivir con el Dr. Cesar Lozano

Por el Placer de Vivir con el Dr. Cesar Lozano

Uforia Podcasts

Tribe Sober - inspiring an alcohol free life!

Tribe Sober - inspiring an alcohol free life!

Janet

Community discussion

Join the conversation
OndaCast © 2026 OndaCast. All rights reserved.
HelpContactTermsPrivacyCopyrightDMCAAboutRadio GuideEmbed Player
Waves Search Community Library