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Micro Class: How to Develop Jedi-Like Concentration
Episode 4 min 40s

Micro Class: How to Develop Jedi-Like Concentration

From You Are Heroic with Brian Johnson Brian Johnson

Want Jedi-like concentration powers?! (Me, too.) John Hargrave tells us there are two keys: We need to 1. Reclaim and 2. Retrain our attention.

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