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Yoga Inspiration - Podcast | OndaCast

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Yoga Inspiration

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Yoga Inspiration

ByKino MacGregor

Join Kino MacGregor, one of the world's master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

233 episodes•0 subscribers•0 Total Listens

Episode Playlist

50 episodes

#169: From Pregnancy to Pranayama with Katy Scherer

Mar 28, 2024•—

#169: From Pregnancy to Pranayama with Katy Scherer

#170: Does Mastering More Asanas Make a Better Yogi? The Confronting Lessons of Ashtanga

Apr 4, 2024•—

#170: Does Mastering More Asanas Make a Better Yogi? The Confronting Lessons of Ashtanga

#171: Encouraging Sangha: The Importance Of Community in Yoga

Apr 25, 2024•—

#171: Encouraging Sangha: The Importance Of Community in Yoga

#172: Doubt, Shame and Blame: How Your Shadows Can Deepen Your Practice

May 2, 2024•—

#172: Doubt, Shame and Blame: How Your Shadows Can Deepen Your Practice

#173: The Sacred Now and the Transformative Power of Mudita

May 23, 2024•—

#173: The Sacred Now and the Transformative Power of Mudita

#174: Transcending Discomfort of the Mind, Body and Senses with Tim Feldmann

May 30, 2024•—

#174: Transcending Discomfort of the Mind, Body and Senses with Tim Feldmann

#175: Revealing Our Highest Truth with Sadhana

Jun 6, 2024•—

#175: Revealing Our Highest Truth with Sadhana

#176: Letting Go of False Promises And Embracing Impermanence

Jun 13, 2024•—

#176: Letting Go of False Promises And Embracing Impermanence

#177: Through the Looking Glass: Using Meditation for Transformation

Jun 20, 2024•—

#177: Through the Looking Glass: Using Meditation for Transformation

#178: Transforming Judgement into Discernment

Jul 11, 2024•—

#178: Transforming Judgement into Discernment

#179: Sacred Lineage: Celebrating Yoga's Generational Wisdom

Jul 25, 2024•—

#179: Sacred Lineage: Celebrating Yoga's Generational Wisdom

#180: Consistency As A Spiritual Necessity

Aug 1, 2024•—

#180: Consistency As A Spiritual Necessity

#181: The Heart of Ashtanga: Exploring the Yamas

Aug 8, 2024•—

#181: The Heart of Ashtanga: Exploring the Yamas

#182: To Grow With Ashtanga, We Must Embrace The Fire

Aug 15, 2024•—

#182: To Grow With Ashtanga, We Must Embrace The Fire

#183: Swadhyaya's Call to Introspection and Devotion

Aug 22, 2024•—

#183: Swadhyaya's Call to Introspection and Devotion

#184: No Hierarchy, No Race In The Ashtanga Practice

Aug 29, 2024•—

#184: No Hierarchy, No Race In The Ashtanga Practice

#185: Satya and the Limits of Cognition

Sep 5, 2024•—

#185: Satya and the Limits of Cognition

#186: The Quiet Strength Within - Redefining Success in Yoga

Sep 12, 2024•—

#186: The Quiet Strength Within - Redefining Success in Yoga

#187: The Humble Practice of Non-Attachment

Oct 31, 2024•—

#187: The Humble Practice of Non-Attachment

#188: Yoga and War: Hala Okeili on Holding Space for Peace in Lebanon's Crisis

Nov 7, 2024•—

#188: Yoga and War: Hala Okeili on Holding Space for Peace in Lebanon's Crisis

#189: Honouring the Teachings of Sharath Jois: A Memorial

Nov 28, 2024•—

#189: Honouring the Teachings of Sharath Jois: A Memorial

#190: The Hidden Knowledge of Yoga Within

Dec 5, 2024•—

#190: The Hidden Knowledge of Yoga Within

#191: Accessibility in Ashtanga: Honoring Tradition And Embracing All Bodies

Dec 12, 2024•—

#191: Accessibility in Ashtanga: Honoring Tradition And Embracing All Bodies

#192: Living The Lineage: Dedication in The Face of Change

Dec 19, 2024•—

#192: Living The Lineage: Dedication in The Face of Change

#193: Honouring Lineage When the Teacher is Gone

Jan 9, 2025•—

#193: Honouring Lineage When the Teacher is Gone

#194: The Pillars of Happiness with Mary Taylor and Richard Freeman

Jan 20, 2025•—

#194: The Pillars of Happiness with Mary Taylor and Richard Freeman

#195: Discipline, Method and Studentship in Ashtanga Yoga

Jan 24, 2025•—

#195: Discipline, Method and Studentship in Ashtanga Yoga

#196: Astrology Talk with Kino MacGregor and Gahl Sasson

Feb 7, 2025•—

#196: Astrology Talk with Kino MacGregor and Gahl Sasson

#197: Tristhana Unveiled: Breath, Body, and Mind in Ashtanga Yoga with Kino & Tim

Feb 14, 2025•—

#197: Tristhana Unveiled: Breath, Body, and Mind in Ashtanga Yoga with Kino & Tim

#198: The Lifelong Path of Yoga: Kino MacGregor on Insightful Self-Discovery

Feb 21, 2025•—

#198: The Lifelong Path of Yoga: Kino MacGregor on Insightful Self-Discovery

#199: Honoring the Lineage and Understanding Merit in Ashtanga Yoga

Mar 28, 2025•—

#199: Honoring the Lineage and Understanding Merit in Ashtanga Yoga

#200: The Benefits of Strong Practice in Cultivating Tapas

Apr 3, 2025•—

#200: The Benefits of Strong Practice in Cultivating Tapas

#201: Tears of the Path: Saṁvega and the Ocean Within — A Reflection on Feeling Deeply, Seeing Clearly, and Walking the Path with Urgency

Apr 25, 2025•—

#201: Tears of the Path: Saṁvega and the Ocean Within — A Reflection on Feeling Deeply, Seeing Clearly, and Walking the Path with Urgency

#202: How Yoga Grows a Heart of Unconditional Compassion

May 2, 2025•—

#202: How Yoga Grows a Heart of Unconditional Compassion

#203: An Ocean of Grace, Saumanasya - The Cheerful Disposition of the Yogi's Mind

May 16, 2025•—

#203: An Ocean of Grace, Saumanasya - The Cheerful Disposition of the Yogi's Mind

#204: Dharma Talk: The Grace of the Guru

Jun 6, 2025•—

#204: Dharma Talk: The Grace of the Guru

#205: Dharma Talk: The Discerning Eye of the Yogin — Becoming Connoisseurs of Spiritual Knowledge

Jun 20, 2025•—

#205: Dharma Talk: The Discerning Eye of the Yogin — Becoming Connoisseurs of Spiritual Knowledge

#206: Dharma Talk: Why We Think It's Important to Keep Practicing Ashtanga Yoga with Kino and Tim

Jul 4, 2025•—

#206: Dharma Talk: Why We Think It's Important to Keep Practicing Ashtanga Yoga with Kino and Tim

#207 How Yoga Teaches Us to Stand Up for Justice Without Losing Our Peace

Jul 18, 2025•—

#207 How Yoga Teaches Us to Stand Up for Justice Without Losing Our Peace

#208 The Many Shades of Devotion in Yoga

Aug 1, 2025•—

#208 The Many Shades of Devotion in Yoga

#209 Roots & Branches: Writing, Teaching, and Living Yoga with David Swenson

Aug 15, 2025•—

#209 Roots & Branches: Writing, Teaching, and Living Yoga with David Swenson

Bonus Episode: The Spiritual Hustle: Build Your Authentic Yoga Business Without Losing Your Soul

Aug 22, 2025•—

Bonus Episode: The Spiritual Hustle: Build Your Authentic Yoga Business Without Losing Your Soul

#210 Living Legacy: Sri Shubha on Krishnamacharya, Yoga, and Teaching from the Heart

Aug 29, 2025•—

#210 Living Legacy: Sri Shubha on Krishnamacharya, Yoga, and Teaching from the Heart

#211 A Supported Practice: Finding Balance Between Yoga and Strength Training with Kino MacGregor and Wade Oakley

Sep 12, 2025•—

#211 A Supported Practice: Finding Balance Between Yoga and Strength Training with Kino MacGregor and Wade Oakley

#212 Understanding the Ashtanga Yoga Opening Invocation: Etymology, Meaning & Inner Alchemy

Sep 26, 2025•—

#212 Understanding the Ashtanga Yoga Opening Invocation: Etymology, Meaning & Inner Alchemy

#213 Abhyāsa: The Sacred Art of Returning, Practice, Repetition, and Inner Cultivation

Oct 10, 2025•—

#213 Abhyāsa: The Sacred Art of Returning, Practice, Repetition, and Inner Cultivation

#214 The Quiet Turning: Meditation, Yoga, and the Truth of Impermanence

Oct 24, 2025•—

#214 The Quiet Turning: Meditation, Yoga, and the Truth of Impermanence

#215 Dialogue and Discipline, Rethinking Authority in Ashtanga Yoga

Nov 7, 2025•—

#215 Dialogue and Discipline, Rethinking Authority in Ashtanga Yoga

#216 The Importance of a Teacher, the Meaning of Being a Student and the Power of Transmission.

Nov 21, 2025•—

#216 The Importance of a Teacher, the Meaning of Being a Student and the Power of Transmission.

#217 Walking in the Light of the Guru: Lineage, Faith & Living Wisdom

Dec 5, 2025•—

#217 Walking in the Light of the Guru: Lineage, Faith & Living Wisdom

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Help Contact Terms Privacy Copyright DMCA About Radio Guide Embed Player

Waves Explore Library Vibes Podcasts Audiobooks