Work Energy Lab Reflection Notes

Work Energy Reflection Notes is a podcast exploring energy at work, in relationships, and within the systems we move through every day. Hosted by Angela Weese, a Human Resource professional, writer, and yoga teacher-in-training, this podcast blends organizational insight, embodiment practices, and reflective inquiry through the lens of the emerging Work Energy framework.Each episode offers thoughtful conversations on topics such as curiosity, , relational energy, awareness, sustainable work, nervous system regulation, leadership by designing work that supports life rather than drain it.