words i hope save you

Words I Hope Save You is a podcast about finding strength in softness. I’m Lia, a mother, a yoga teacher, a creative, and a woman learning to move through life with more presence, honesty, and grace. These episodes are short letters, reflections on transitions, shifting dreams, loneliness, love, grief, resilience, and everything in between. They’re not lessons or instructions, just stories from my journey inward, shared in the hope that they resonate with yours. If you’ve ever felt tired of being tough all the time, or wondered what’s next when your life no longer fits the old version of you, this is a place to pause, breathe, and be reminded that your softness is not a weakness, it’s your power.