Ep 65: How to Use Kettlebells for Compound Lifts to Build Strength with Wil Del Pizzo

Today, we have a special guest joining us - Wil Del Pizzo! Wil shares his insights on kettlebell training, the Big 3 lifts, programming lifts in a group setting and youth sports, and advice for trainers and coaches. Wil is a fitness expert with a passion for kettlebell and strength training. He's a StrongFirst Certified and TRX Certified trainer with over 13 years of experience in the fitness industry. He was a former Strength Coach for the Chatsworth High School Baseball Team, where he help...