E10 | Battle of the Scale
Episode 51 min 46s

E10 | Battle of the Scale

Kicking off 2026 with the New Year’s resolution that always seems to be on the list…to loose weight!! We all know how it goes; January the gyms are full of good intentions. But come April, we spring back into old habits already deciding to “try again next year”. Let’s start by being realistic and mapping out achievable goals. Let’s find ways to hold ourselves accountable. And let’s show our scale that we’re not backing down without a fight! 🥊

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