Join Michael, Diana and Tom as they talk about some training and we get to hear about Michael's experience at the Malibu Canyon 50k. Chapters 0:00 Open 14:32 WAWRF 21:28 Goal Getters 31:11 Training Updates 48:45 Malibu Canyon 50k 58:27 Something Good Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at
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