Wild and Well | Motherhood, Postpartum Wellness and Children’s Health

A parenting and holistic health podcast for moms who want to support their own wellbeing, raise healthy and resilient children, and create a thriving family life.Wild and Well is a motherhood, parenting, and holistic health podcast that explores women's health, thriving in motherhood, child wellness, and the many factors that shape a thriving family. Hosted by Dr Hilary Claire, clinical psychologist, holistic parenting mentor, and mom of two, the show offers practical, evidence informed conversations to support your health, confidence, and wellbeing through every season of motherhood.Each week, Dr Hilary Claire brings together leading experts and thought leaders to explore holistic health, women's health, nervous system regulation, pregnancy, postpartum recovery, perimenopause, gut health, nutrition, child development, intentional parenting, picky eating, and natural approaches to family wellness.The podcast explores both the science and the everyday realities of raising a family