Shannon Ross: A Perfectly Imperfect Union - Reflecting on America 250

From Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom Michael OBrien | Mindfulness & Resilience Coach

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us transform our scars into healing and resilience.

And between May and October, I'm sharing a new series I'm calling: A Perfectly Imperfect Union. It's about connecting with every day folks as they reflect on America at 250. Conversations will air every Tuesday, Thursday and Saturday.

-------

What is something you wish almost everyone truly understood?

That's the question Shannon Ross asks in this episode of A Perfectly Imperfect Union: Reflecting on America 250.

Shannon is the founder of The Community, a criminal justice reform organization based in Milwaukee, Wisconsin, doing work with advocates, impacted individuals, and crime survivors alike.

Shannon spent 17 years in prison, from age 19 to 36. For Shannon, the real fracture in this country isn't politics. It's narrative. It's how we tell our stories, and how quickly we let those stories calcify into ideology before we've paused long enough to actually think them through.

He also shared something essential: we like to believe we live our lives off truth and facts, when really we live off stories. You don't realize you're living inside one until you tell yourself a different story and your life changes.

Here's Shannon's question for you and our next guest:

What is something you have heard in your time that you wish almost everyone you meet understood well?

Share your thoughts in the comments and share this episode with a fellow neighbor or friend.

You can now download my Pause Breathe Reflect App with Microdose EQ for FREE on Apple’s App Store or Google Play. Discover how to spend less time on your phone and more time on things that bring you joy. Also, find the support you need to navigate today’s uncertainty with more calm and grace.

Receive a FREE copy of my book: “My Last Bad Day Shift.”

We can also connect on LinkedIn.

Subscribe to be sure you don’t miss any of the micro-meditations, wellness tips, and guidance that I publish every Monday, Wednesday, and Friday at 7:11 am.