A Perfectly Imperfect Union: Reflecting on America 250 with Brian Dubow

The Whole Again Podcast: Mindfulness and Resilience through Kinstugi Wisdom airs every Monday, Wednesday and Friday with Pause Breathe Reflect Microdose Meditations, Growth Mindset and Mindfulness Tips, to help us transform our scars into healing and resilience.

And between May and October, I'm sharing a new series I'm calling: A Perfectly Imperfect Union. It's about connecting with every day folks as they reflect on America at 250. Conversations will air every Tuesday, Thursday and Saturday.

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What if the biggest thing keeping us divided isn’t each other — but the constant negativity we consume every day?

In this inspiring episode of A Perfectly Imperfect Union, Michael sits down with happiness coach, endurance athlete, and UCLA instructor Brian Dubow, from The Hit of Happiness, for a heartfelt conversation about freedom, connection, hope, and what it means to truly create a meaningful life. Together, they explore how social media, fear, and modern culture shape our perception of each other — while reminding us that beneath the noise, most people are simply seeking love, belonging, and happiness. From life design and mental health to playgrounds, ice cream cake, and the pursuit of joy, this conversation offers a refreshing and deeply human perspective on America at 250.

You will discover:

• Why negativity and division may be more manufactured than real — and how to reclaim hope
• A powerful mindset shift from “climbing mountains” to simply enjoying the playground of life
• How freedom, self-awareness, and meaningful connection can help us build a happier future together

Press play for an uplifting conversation that will leave you feeling more hopeful, more connected, and more intentional about the life — and country — you want to help create.

Discover more about Brian and The Hit of Happiness.

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We can also connect on LinkedIn.

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