#35 | Navigating Uncertainty: How Mindfulness & Reflection Can Help in Emotional Moments
Episode Ep 34 18 min 3s

#35 | Navigating Uncertainty: How Mindfulness & Reflection Can Help in Emotional Moments

Today’s Conversation about Resilience is an invitation to pause, breathe, and reflect this week. This will be an emotional week. To support you, I share a few questions and mantras that can help you focus on the things that truly matter. To discover more, visit www.michaelobrienshift.com

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