Back to Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom
#30 | The Power of Reflection: How Mindfulness Creates Resilience & Transformation
Episode Ep 30 16 min 35s

#30 | The Power of Reflection: How Mindfulness Creates Resilience & Transformation

From Whole Again: A Fresh Approach to Mindfulness and Resilience Through Kintsugi Wisdom Michael OBrien | Mindfulness & Resilience Coach
Today’s Conversation about Resilience is all about finding more time to reflect as we navigate this moment known as 2020. It’s an invitation to do something for yourself and become more resilient. To discover more, visit https://www.michaelobrienshift.com/

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