#164 | Battling Cancer with Grit & Grace: Karrah Teruya’s Story of Resilience, Self-Care & Healing

This episode is a deeply personal one, featuring my friend Karrah Teruya, who has faced the unimaginable battle against cancer not just once but three times. Karrah’s story is one of raw courage and resilience, told with a transparency that will move you to your core. We dive into the moments of fear, pain, and uncertainty but also the beauty and clarity that comes when life’s fragility is laid bare. Karrah is a warrior in every sense, and her willingness to share her story will leave you reflecting on your own life. Take a moment to listen - her strength is palpable. Key moments of this interview: 9:10 How Karrah met her husband 23:30 The moment Karrah found out she had cancer 29:15 Finding clarity in near-death experiences 34:00 Physical aftermath of surviving cancer 3 times 40:30 Grieving the loss of a normal life 47:30 Embracing the complexity of healing 53:45 Navigating expectations of healing and recovering 57:30 Accepting the uncertainty of life post-cancer 1:08:30 Reclaiming femininity through baldness Thank you for tuning in to The Kintsugi Podcast. If you enjoyed this episode, please consider rating and reviewing our podcast on your favorite platform. Your support helps us spread more stories of resilience and transformation. Join our Pause Breathe Reflect community by downloading our app from the Apple Store or Google Play today. For the first year, you can Name Your Price and discover how to navigate life with more ease and prevent a bad moment from turning into a bad day. Karrah's Go Fund Me, Instagram, and Blog Social Media and Contact Information : Instagram: Pause Breathe Reflect https://www.instagram.com/pausebreathereflect LinkedIn: Michael O'Brien https://www.linkedin.com/in/michaelobrienpelotoncoaching/ Websites: Discover more at www.michaelobrienshift.com (http://www.michaelobrienshift.com) Sponsors: Pause Breathe Reflect Meditation and Gratitude App To discover more about bringing mindfulness into your daily life, download the Pause Breathe Reflect App today!