Hitting Mentality: Do’s and Don’ts

Your thoughts in the box can either HELP you or HURT you, and here are 10 ways you can shift your mindset and training to give you the best chances as possible to be successful in the box and beyond!

Previous episodes  mentioned:

Ep. 67 - 10 hitting challenges to amp up your hitting - https://player.captivate.fm/episode/dc50d78b-e2d9-40ce-9f90-cf9d2129f2b1 

Ep. 127 - Erin Coffel: How she went from Midwest standout to All-American at Kentucky - https://player.captivate.fm/episode/dbebe068-2a3a-4088-92de-63ffeffc91ad 

Ep. 133 - Softball Pre-Game Confidence Meditation (10 min) - https://player.captivate.fm/episode/665243b2-1bad-4037-a918-f48f2c7e2333 

Follow and share with me your favorite parts on social!

Website - https://www.ashleybtraining.com/ 

YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr 

Instagram - https://www.instagram.com/ashleybtraining 

Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ 

Twitter - https://twitter.com/smashley_4 

Tiktok - https://www.tiktok.com/@ashleybtraining