Chase d’Arnaud - The importance of speed and sprint technique

Former MLB utility player, Chase d’Arnaud’s biggest separator on the field was his speed and baserunning smarts. Gear up for a fun, exciting conversation that has been LONG overdue on the podcast about baserunning and also the support his dad gave him and his brother Travis growing up.

Watch this interview on YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr

Follow Chase Instagram - https://www.instagram.com/natashawatley29/ and TikTok - https://www.tiktok.com/@chase_darnaud

Watch my Baseballism video “Ballplayers Like Us” filmed by Chase - https://www.instagram.com/tv/CALq722nB2T/?utm_source=ig_web_copy_link

Learn more about Chase’s speed training in Southern California - https://www.chasedarnaud.com/training

Join the ABT Email List - https://www.ashleybtraining.com/sign-up-for-my-email-list

Similar Episodes of When the Cleats Come Off:

Your Athlete Needs to Be Versatile - https://open.spotify.com/episode/1OVamacJbPnttasyl9Gi2A?si=db7352650dc6416e

Natasha Watley: Baserunning tips and why Japan is SO DOMINANT in softball - https://open.spotify.com/episode/3yGmpYrzZC0HZKmGN6Xwg8?si=dJU0sPesSbeBjWPe0OLGQA

Overcoming Adversity with Former Pro Baseball Player Chris Vasami - https://open.spotify.com/episode/6DIKP3pncFe8Ha950YMiae?si=XcfdbtUPQdWEo7YUr-RqYg