5 ways to build accountability with your athlete

Here are 5 steps to developing more accountability with your athlete which will lead to more trust between you and her and how you can help her stay motivated towards her goals!

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Atomic Habits by James Clear - https://jamesclear.com/atomic-habits

Episodes mentioned in this recording:

A SIT DOWN WITH MY ROLE MODEL - Caitlin Lowe: https://ashleybtraining.podbean.com/e/a-sit-down-with-my-role-model-caitlin-lowe/

Having a goal is the key to everything - https://ashleybtraining.podbean.com/e/having-a-goal-is-the-key-to-everything/