10 minute post-game reflection

The best in the world break down each performance into an easy process where they can highlight their “wins”, analyze their “losses” and quickly learn from their mistakes and move on. IN THAT ORDER. Tune in to get a full breakdown of your performance in a simple, consistent reflection you can use to help you level up.

Softball Pre-Game Confidence Meditation (10 min) - https://player.captivate.fm/episode/665243b2-1bad-4037-a918-f48f2c7e2333/ 

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Similar Episodes of When the Cleats Come Off:

Ep. 11 - How to be your biggest critic AND your biggest fan with Phillies Mental Skills Coach, Hannah Huesman - https://player.captivate.fm/episode/1a44bdf7-e580-4c39-b0e1-312ce84c8c65/ 

Ep. 192 - Coach Lindsey Nadler: Building confidence and a Mental Edge - https://player.captivate.fm/episode/a57465a3-16e0-4eae-bf4b-6e3111cefd62/ 

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