What's in YOUR Neighborhood?

Welcome to What’s in YOUR Neighborhood? Conversations for the Shame Shifter in all of us. Your host, Melanie Vargas, is an executive coach and consultant who has worked with hundreds of leaders across five continents from startups to Fortune 50 organizations for three decades. She openly shares her struggles with work addiction, burnout, imposter syndrome, and wearing masks to shield parts of her identity. She also has a lived experience of more than 40 years of generational trauma, PTSD, struggles with mental health, teenage addiction, and navigating motherhood with children facing these same challenges. And she is here to talk about it. What’s in YOUR Neighborhood? is about exploring the emotional neighborhoods we carry…the backstreets of ambition, shame, burnout, purpose, and reinvention. Exploring our inner landscapes is crucial in today’s world of polycrisis, where mental health, work addictio