What's in Your Head: Tools for Pain and Dizziness

What’s In Your Head: Tools for Pain and Dizziness is a podcast about pain, dizziness, headaches, stress, and symptoms that don’t always make sense — and what to do about them. Hosted by Pete Schultz, PT, DPT , a Doctor of Physical Therapy with over 20 years of experience, this show is for anyone who’s been told “everything looks normal” but still doesn’t feel like themselves. If you’re dealing with persistent pain, dizziness, headaches, post-concussion symptoms, or stress that lingers longer than expected, you’re not broken. Each episode explores why symptoms persist , not just in the body, but throughout the nervous system , and how the brain and body constantly interact. Using modern, evidence-based approaches — including pain reprocessing, somatic tracking, mindfulness, self-regulation exercises, biofeedback, neurofeedback, vestibular rehabilitation, and movement-based therapies — Pete shares practical tools he uses every day with cli